Gambate Rafe!!

A friend told me this " thanks for watching over me" and she send me all this points which she has started to understand......


Some people are mentally strong, and some aren't. This article will help you towards your goal of being mentally strong.

1. You have to appreciate yourself and think you are worth something in this world. Maybe you can't cure cancer, or make poverty history, but you can brighten someones day, or help out with something. Make your standards realistic.

2. Improve your self esteem. Think what self esteem means to you and brainstorm on how you can improve your thinking of yourself. Maybe you aren't the best basketball player or dancer, but you are a hard worker and see your improvement. That is more like self esteem.

3. Start thinking about deep topics and where you stand in opinions. Things like abortions, poverty, education, life in general.

4. Stand up for those beliefs, it takes courage to go against the trend. But it is your belief or opinion. One way you're mentally strong is being able to stand up for your beliefs.

5. When facing a tough challenge don't shy away from it, tackle it. Use your own strategies to help you along the way. This is another way of being mentally strong.

6. Be a leader, stop being a follower today. Be able to stand up to people, be independent, reliable, helpful, and kind. Being a leader is having power over yourself.

7. Respect, once you are strong, remember you are mentally strong, not ignorant. Respect yourself and others, but people still need to earn your respect

8. Do things for your community. Coach a team, volunteer, start programs, fund raise, organize things to make your community a safe and growing place. Be a friendly smiling face.

9. Think of situations where people might try to bring you down (especially for younger people). For example: Someone decides to be a know-it-all and make a comment on your work, think of something clever to say back. Don't be a door mat and let people walk all over you.

10. Certain situations related to the above point work better if you do the completely opposite thing With certain people sometimes not saying anything and literally ignoring the comment makes their bad comment backfire upon them as you are not even acknowledging what they said. Remember such people should not get to you if you want to be mentally strong.

11. Some people on the other hand might employ constructive comments. Learn to distinguish between constructive and destructive comments. A strong minded person is able to learn when they made a mistake and correct it.

12. Have a good group of friends, or a friend who is positive for your lifestyle, act yourself around them, make funny jokes if you're funny, etc.

13. Strive for long term goals rather than short term satisfaction. It's very easy to gain short term satisfaction, a quick high, a fast relief from your current problems (such as drugs, alcohol, sex). But it is what it is, a "short term" satisfaction, its effects die out very soon, leaving you again with this empty feeling. Set long term goals, set goals which take time, thought, and effort to achieve. This will make you continually work towards improving yourself bit by bit and will give you the satisfaction of bringing a permanent change in your life.

She added: Girls tend to put down guys while Mature women know how to make a man stronger. So basiy you want a woman by you side and not a girl because a girl will weigh a guy down while a woman will help him succeed in life.

Glad that she has become stronger
We too must become stronger... there is always people cutting in your lane which slows you down.... we must learn to overcome them....

Gambate rafe...... jia you...

Iphone 3G

iPhone 3G. With fast 3G wireless technology, GPS mapping, support for enterprise features like Microsoft Exchange, and the new App Store, iPhone 3G puts even more features at your fingertips. And like the original iPhone, it combines three products in one — a revolutionary phone, a widescreen iPod, and a breakthrough Internet device with rich HTML email and a desktop-class web browser.

Was waiting for Nokia N96....
Guess going to get iphone 3G instead of nokia
hehe.... this phone is powerful..

Wonder if need to crack if bought from US or hongkong?
Heard Singtel selling at sgd600plus with contract
US is selling at usd299

HEHE.... confirmed buying tis phone after watching steve jobs keynotes on iphone 3g

X-japan live in Taipei!!

I wan to go!!! Haiz

積極 (postitve thinking)

有兩個小孩，一個生性消極，另一個則是十分積極，父親為了考驗他們，便把消極的孩子關在一間充滿玩具的房間中，把積極的孩子關在一間充滿牛糞的房間；到了日落黃昏後，他打開消極孩子的房間門，卻看見孩子嚎啕大哭，父親問：「這些都是你最喜歡的玩具，你為什麼哭呢？」消極孩子回答：「玩具這麼多，我不知道要先玩那一個？」

父親又到積極孩子房間，卻看到他跳上跳下、全身沾滿牛糞卻仍快樂不已，父親覺得疑惑便問：「你高興什麼？」積極的孩子笑瞇瞇的回答：「我知道爸爸一定把最好玩的玩具藏在牛糞中，雖然目前為止我還未發現，但我相信我一定找得到。」

這則故事給你什麼啟發？「你想要什麼，就一定能得到，心想必能事成，美夢方能成真，相信才有力量，知道是沒有力量的。」

Positive thinking will bring you far from what you imagine.....

合作

「從事安麗的過程可分為三個階段，

第一階段是 『一分耕耘、一分收穫』，
你要打一百層的地基，才能蓋一百層的大樓，之後即使遇到風暴震盪，也能屹立不搖。跟自己比，跟別人學，是這一階段很重要的心態。

第二階段是『只問耕耘、不問收穫』，
既然已經知道安麗事業這麼好，我就不會被外界所影響，剛開始所定的目標和計畫，到這個階段都把它變成習慣，習慣成自然後，一天不做安麗都很難受。

第三階段，『樂在其中』。
把機會給別人，即使別人拒絕也不會有挫折感。
喜歡安麗的每一個人，與其獨善其身，不如兼善天下。現在的作法是不在乎自己，而在乎眾生。

把安麗定位在幫助兩種人：
1. 一種是值得我幫助的人，
2. 另一種是需要我幫助的人。

這就是至今我們仍然不斷突破、不斷向前邁進的動力。」
真誠的友誼 成功的團隊「安麗是一個『人』的事業，真正說起來，

安麗有三難：
1. 瞭解人性難
2. 調整情緒難
3. 放下身段難

人與人之間最難的是合作，只要能做到親愛精誠，精誠所至、金石為開，如果能多兩個人合作，你的力量就會多出不止兩倍！」他們經常告訴下手直銷商：「當你只愛自己一個人，假如你有需要的時候，永遠只有一個人；當你愛十個人的時候，就會有十個人來幫你。」

「安麗最後帶給人的是自由、自在、自主，但是一開始，你要放棄自我、自負、自大。」

「......有一天小水滴問大海：『為什麼你這麼浩瀚、我這麼渺小？我好有挫敗感喔！』大海聽了哈哈大笑說：『小水滴，你忘掉了嗎？你是水，我也是水，如果你願意融入大海，那你不是比我還多一滴嗎？』
藉由這個比喻，強調與人合作的重要。安麗事業的兩個要素：真誠的友誼和成功的團隊。

beauty in simplicity

有时候，在简单中找到优美，方为最高境界。

Sometimes,to be truly enlightened, is to find beauty in simplicity

Don't find questions in answers
Find answers for questions.....

世界上有三類人：
第一類的人要看到結果才相信；
第二類人看到結果還不相信；
第三類就是未看到結果已經相信。

然而只有第三類人才能取得最大成功。德沛笑稱，就如意大利航海家哥倫布當初發現美洲新大陸，哥倫布自己也未曾看見過那地方，但由於他堅守信念，才可有非凡的成就！

Never give up

Most people never get a 2nd chance
Most people don't often get what they wanted to do or to fulfil their dreams
Most people give up on the chance they had just because they think it was hard

How many 2nd chances do we get?

This boy never gives up.
He came back from last year failure to get into the semis to win the contest this year...
He just keeps on fighting and believe and training....
This boy has just 2 mins for a chance to change his life... and indeed Britain Got Talent change his life by offer him a stage to perform...

How many 2 mins we have wasted to change our life?
How many of us do get our own stage to perform in life? (not in dancing but fight for your future)

Some people use $ to change their lifes (investments on stocks or propety)
Some people use time to change their lifes (Studies and work till old)
Some people just cherish the chances that they got to change their lifes.....

People dun cherish until they hav lost it.......

Keep on fighting and cherish.... dun give up....

Audition


Semi Finals


Finals


Results


Dun give up...... dun let others defeat you....
Gambate Rafe

一点

说话的时候，善良一点

待人的时候，真诚一点

处事的时候，正面一点